magnesium
Patient Counselling
- There is preliminary evidence from several small trials showing that magnesium to be a promising treatment alternative for premenstrual symptoms such as fluid retention (bloating) and mood changes.
- The recommended dose is 200 – 400 mg daily, taken orally
- It may take up to 2 months for symptom relief
- Dosage adjustment may be required in renal impairment
- Common side effects include nausea, vomiting and diarrhea.
- More serious but rare side effects include hypotension, difficulty breathing. If any of these occur please stop and report to the nearest emergency department.
- Magnesium should be stored at room temperature in a dry container.
References
1. Mulherin K, Thomas ER: Premenstrual Syndrome. E-therapeutics: Minor ailments. CPhA. http://www.etherapeutics.ca/psc.therapeutics.action?documentId=psc1182#psc1182n00015. Last updated February 2013. Accessed July 17/2013
2. Natural Medicines Comprehensive Database (NMCD). Magnesium Monograph. www.naturaldatabase.com. Last updated on July 2013. Accessed July/17/2013
- The recommended dose is 200 – 400 mg daily, taken orally
- It may take up to 2 months for symptom relief
- Dosage adjustment may be required in renal impairment
- Common side effects include nausea, vomiting and diarrhea.
- More serious but rare side effects include hypotension, difficulty breathing. If any of these occur please stop and report to the nearest emergency department.
- Magnesium should be stored at room temperature in a dry container.
References
1. Mulherin K, Thomas ER: Premenstrual Syndrome. E-therapeutics: Minor ailments. CPhA. http://www.etherapeutics.ca/psc.therapeutics.action?documentId=psc1182#psc1182n00015. Last updated February 2013. Accessed July 17/2013
2. Natural Medicines Comprehensive Database (NMCD). Magnesium Monograph. www.naturaldatabase.com. Last updated on July 2013. Accessed July/17/2013